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Brenda Russell's Workshops Brenda Russell, based in Portland, Oregon (USA), is fulfilling her childhood dream as a professional dancer and instructor. Brenda’s early dance training included about 30 dance styles and she has studied musical history and theory, dance history, dance instruction and the physical aspect of dancing, adding to her knowledge of the body, dance, music, and teaching. Brenda continues to study and train with coaches, historians, and practitioners, always striving to increase her understanding and ability. Brenda has put tons of energy into Lindy Hop, Balboa, Blues, West Coast Swing, and Salsa communities and believes we are all born with dance in our bodies, and that each of us can use this activity as a means for personal expression, connecting with others, and exercise. Brenda loves the image of being able to dance anytime, anywhere, to any music, alone, or with anyone. She spends her time living this dream for herself while assisting her students in accomplishing their personal dance goals. Brenda will be holding a series of workshops in Beijing during the weekend of May 15-16. There will be a little something for everyone with some Lindy Hop, Blues, Balboa and a special TWO PART Jazz Routine, one of Brenda's specialties. Workshops are always a treat for us and Brenda comes by special recommendation by our own Adam Lee. Brenda's website » |
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Brenda Russell的舞蹈讲座 来自美国西北部的波特兰市，Brenda Russell是一位专业舞蹈老师，并以此事件他童年的梦想。Brenda当初的舞蹈教育包含30多种舞种，而她还专门攻读乐史及乐理、舞蹈历史、舞蹈教育以及舞蹈与身体交流方面的研究，由此丰富她对身体、舞蹈、音乐和教学之间的关系的认识与知识。Brenda目前还继续与教练、乐史家和表演家进行角力为了更加丰富她自身的能力和知识。 Brenda还投入不少精力在发展包括林迪舞、巴尔博雅、蓝调、西岸摇摆舞以及萨尔萨圈子，并坚信我们每一个人一生下来就有一种舞蹈的元素在我们的身体里，并能够以此实现自我的绽放、与周围的人交流以及健身作用。Brenda非常喜欢能随时随地随乐就能跳起来的景象，不管跟别人跳舞或者一个人享乐于此。她这个梦想已经实践与她的生活，而现在她努力于协助她的学生实现他们自己的舞蹈学习的目标。 Brenda即将在北京展开一些列的舞蹈培训班，时间已定在本月15-16日。这一系列将包括林迪舞、蓝调、巴尔博雅以及Brenda最拿手的爵士Routine（两个部分！！） 有老师来中国来北京总是一个很可喜的事情，而这位优秀老师还享有我们自家创始人和老师Adam的高度推荐。 Brenda's website »
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Classes Schedule and Description
10:00 - From Charleston to Lindy Hop
10:00 - The Whip (Swingout Variations)
- Progression from Charleston to Lindy Hop - Learn a dynamic early swing basic and stylish variations. Any level! - Spring Release Swing Outs and Styling Variations - Learn to change the dynamics of your swing out with an earlier send out and some cool kicks and swivels to boot. Level 2+ - The Whip - A third swing out variation for your collection and a new set of footwork and styling to match. Level 2+ - Tricky Maneuvers and Tricks for Transitioning - Learn some fun turn variations and how to put it all together. - Ballroom Blues - Learn to strut, twirl, and skip to slow Jazz and Blues. Any level! - Blues Improvisation - Transitions and variations to create your own musical interpretation. Any level! - Balboa Movement and Footwork - Learn a few the basics and beyond of this 1930's Shuffle Dance. There are many styles and variations on this dance, there will something for everyone to learn in this class. Any level! - Bal-Swing - Integrating Swing and Balboa into Bal-Swing. Any level! - Jazz Routine - Learn fun Vintage Jazz moves to help your balance, movement, rhythm, and give you swing authenticity. |
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10:00 - 从查尔斯顿到林迪舞
10:00 -"鞭子" （Swingout变化）
- 从查尔斯顿到林迪舞 - 学习早期的摇摆舞根底动作还有魅力动 人的变化。所有水平 - 弹式Swingout及舞范 - 学习如何通过早一点放手来改变swingout的势头，再加上一些玩儿的踢动作以及摇屁股。限于中级以上** - "鞭子" （Swingout变化） - 学习第三种swingout - 巧妙变化及转换技巧 - 学习一些转的变化和如何融入平常跳舞的动作里面。所有水平 - 花式蓝调 - 学习如何在慢步的爵士乐及蓝调乐中做出潇洒的步行、快转以及跳步。所有水平 - 蓝调变化 - 学习蓝调独有的一些转变和变化来创造出自己对音乐的肢体表现。所有水平 - 巴 尔博雅当中的移动及步法 - 学习基本步子的详细点子和更多，巴尔博雅是一种颇有个人风格的舞蹈，也含有许多变化，这堂课将 给每一个人带点特别的知识 - 摇摆式巴尔博雅 - 学习如何兼容摇摆舞和巴尔博雅来体现二合一的摇摆式巴尔博雅 - 爵士Routine - 学习经典爵士步子来改善自己的平衡、移动、节奏等问题并让你的摇摆舞更纯正 所有水平
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Discount prices (before May 14th): Door prices: Location: Sino-Chu Wine Bar (Map) |
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价格：(5月14日之前） 当天的价格： 全周末500元 地点：亮马河红酒屋 （地图） |
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Private Lessons Brenda is offering private lessons while she is in Beijing. She will be available on May 14th and 17th. Be sure to book a private class in advance! 私教课程 当他们在北京，Brenda将接受私课的约定，你要是感兴趣请提前和我们联系预订！ 5月14、17日都能预订！ |
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